Chinese cabbage nutrition facts
WebMay 18, 2024 · Heat butter or oil in medium skillet, and cook the ramen noodles, almonds and sesame seeds until light brown, stirring frequently -- about 5 minutes. Set aside to cool, and reserve some for topping the salad if desired. In a large mixing bowl, add some of the chicken, chopped cabbage and coleslaw mix. WebNutrition facts for chinese cabbage, recommended daily values and analysis. ... The Carbohydrate Quality Score of chinese cabbage is 50.0/100 which makes it a excellent quality carbohydrate food. 50.0. low. excellent. good. Protein Completeness
Chinese cabbage nutrition facts
Did you know?
WebIn a Chinese Cabbage ( (1 Cup Serving) ) there are about 9 calories out of which 1 calories come from fat. The total fat content of (1 Cup Serving) Chinese Cabbage is 0.15 g. Within the fat content, a Chinese Cabbage contains 0.02 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.01 g of monounsaturated fat. WebShanghai Bok Choy Chinese Cabbage Jade 1 1/2 cups 10.0 Calories 2 g 0 g 1 g 1 g 0 mg 0 g 55.0 mg 1 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of (g) How many calories are in Shanghai Bok Choy Chinese Cabbage? Amount of calories in ...
WebBok-choy has more vitamin-A, carotenes, and other flavonoid polyphenolic anti-oxidants than cabbage, cauliflower, etc. Just 100 g of fresh leaves provide 4468 IU or 149% of daily-required levels vitamin A. Pak choi is … WebApr 29, 2024 · 0.2 milligram vitamin B6 (10 percent DV) 0.2 milligram manganese (8 percent DV) 252 milligrams potassium (7 percent DV) 19 milligram magnesium (5 percent DV) 100 grams of boiled/cooked bok …
WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Chinese cabbage . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you … WebSep 28, 2024 · Chinese Cabbage Nutrition Facts And Health Benefits. Chinese cabbage, also called Napa cabbage, is a type of cabbage that is commonly used in Chinese cuisine. It is a cruciferous vegetable and is related to kale, broccoli, and Brussels sprouts. Chinese cabbage has a milder flavor than other types of cabbage and is often used in salads …
WebJan 10, 2024 · A 100-g serving of Chinese cabbage contains 1.5 g of protein and 13 calories. Protein accounts for 46% of its calories. Chinese cabbage is a rich source of vitamins A, C, and K. flinton grove school hullWebCabbage, cooked with butter or margarine, green. Cabbage, raw, Chinese contains 12 calories per 90 g serving. This serving contains 0.2 g of fat, 1.4 g of protein and 2 g of … flinton conservation areaWebCalories - 14: Calories from Fat - 2: Total Fat: 0.2g: Saturated : 0.03g: Polyunsaturated : 0.08g: Monounsaturated : 0.02g: Cholesterol: 0mg: Total Carbohydrate: 2.7g: … flinton chairWebFeb 4, 2008 · There are 21 calories in 1 cup of chopped Cabbage. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. greater peace child development opelika alWebAug 21, 2007 · There are 67 calories in 1 cup of Cooked Chinese Cabbage. Calorie breakdown: 66% fat, 21% carbs, 13% protein. Common Serving Sizes: Serving Size … greater peace baptist church killeen txWebNov 4, 2024 · Even though cabbage is very low in calories, it has an impressive nutrient profile. In fact, just 1 cup, or 89 grams (g), of raw green cabbage contains ():Calories: 22 Protein: 1 g Fiber: 2 g ... flinton hill ipswichWebJan 24, 2024 · Plant Chinese cabbage in moist, fertile, well-drained soil and sun or part shade. It's particularly important to choose a part-shade planting spot if your region experiences hot summers. Part shade helps prevent this vegetable from bolting and turning bitter. Chinese cabbage also tends to bolt and become bitter when exposed to frost or a … greater pearland area chapter of the links