Cucumber nutrition facts label

WebAug 25, 2024 · Red bell peppers are an excellent source of vitamin C and vitamin A. The following nutrition information is provided by the USDA. 1 Calories : 39 Fat : 0.5g Sodium: 6mg Carbohydrates: 9g Fiber: 3.1g Sugars : 6.3g Protein: 1.5g Vitamin C: 190mg Potassium: 314.4mg Vitamin A: 233.9mcg Vitamin E: 2.4mg Vitamin K: 7.3mcg Carbs WebCucumber, raw, with peel contains 7.8 calories per 52 g serving. This serving contains 0.1 g of fat, 0.3 g of protein and 1.9 g of carbohydrate. The latter is 0.9 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate.

Cucumbers Food Source Information - Colorado State University

WebDec 3, 2024 · Cucumbers, like most fruits and vegetables, contain some principal vitamins. They are rich in vitamin C, vitamin A, and vitamin K. They also contain moderate or low amounts of vitamin E, vitamins B1, B2, B3, B5, B6, and B9 (folate). Cucumbers completely lack vitamin D and vitamin B12. Vitamin coverage chart WebDec 15, 2024 · The following nutrition information is provided by the USDA for one cup of shredded iceberg lettuce (72g). 1 Calories : 10 Fat: 0.1g Sodium : 7.2mg Carbohydrates: 2.1g Fiber : 0.9g Sugars : 1.4g Protein : 0.6g Vitamin K: 17.4mcg Potassium: 101.5mg Vitamin A: 18mcg Vitamin C: 2mg Folate: 20.9mcg Beta carotene: 215.3mcg Carbs citi hardware cebu contact number https://telgren.com

Tofu Nutrition Facts and Health Benefits - Verywell Fit

WebNov 5, 2024 · The following nutrition information is provided by the U.S. Department of Agriculture (USDA). 2 Calories : 7.2 Fat: 0.3g Sodium : 10.9mg Carbohydrates: 0.9g Fiber : 0.8g Sugars: 0.2g Protein: 0.6g Vitamin A: 49.6mcg Vitamin K: 80.3mcg Vitamin C: 19.2mg Potassium: 71.7mg Calcium: 52.3mg Carbs WebNov 9, 2024 · Cucumbers: Nutrition facts and health benefits Nutritional profile. Cucumbers are good sources of phytonutrients (plant chemicals that have protective or disease... Hydration. Cucumbers are 95% water, … WebNutrition Facts for Raw Vegetables Vegetables - small PDF (328kb) (8.5 x 11 inches) Vegetables - medium PDF (353kb) (10.75 x 14 inches) Vegetables - large PDF (415kb) (18.75 x 24.25 inches)... citi hardware cagayan de oro philippines

Cucumbers SNAP-Ed

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Cucumber nutrition facts label

Romaine Lettuce: Nutrition, Calories, and Recipes

WebCucumbers. Full of fiber, and the best (and tastiest) natural diuretic around. Plus, that crunch is seriously satisfying. WebSep 30, 2024 · Cucumber Nutrition Facts Carbs. A half-cup of sliced cucumber has almost 2 grams of carbohydrates with 0.3 grams of fiber. There are also 0.9... Fats. There is almost no fat in cucumber at 0.1 grams per half cup of slices. ... Protein. … Potato Nutrition Facts and Health Benefits. Ginger Tea: Benefits, Side Effects, and …

Cucumber nutrition facts label

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WebOne medium unpeeled, raw cucumber has the following: Calories: 30 Total fat: 0 grams Carbs: 6 grams Protein: 3 grams Fiber: 2 grams Vitamin C: 10% of the recommended … WebNutrition Facts Serving Size 1 SERVG Calories 37 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 ... Cucumber Sauce Kosher (Cucumbers, Allergen Free Vegan Mayo (Chick Peas (cooked dried chick peas, ... Penn State makes every effort to label food allergens in the residential dining commons and retail food venues; however ...

WebProtein: 0 grams Fat: 0 grams Carbohydrates: 1 gram Fiber: 0 gram Sugar: 0 gram Red leaf lettuce contains 42% of the daily value of vitamin A. It also contains small amounts of vitamin C and iron.... WebMini Cucumbers Nutrition Facts - Eat This Much Mini Cucumbers Brighthouse Organics Report a problem with this food Find on Amazon Percent calories from... Quick stats 10 …

WebFeb 4, 2008 · Cucumber (Peeled) Nutrition Facts Serving Size 1 slice Amount Per Serving Calories 1 % Daily Values* Total Fat 0.01g 0% Saturated Fat 0.001g 0% Trans Fat - Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0.15g 0% Dietary Fiber 0g 0% Sugars 0.1g Protein 0.04g Vitamin D - … WebFind nutrition facts for your favorite brands and fast-food restaurants. Food search keywords. Search CalorieKing. Browse other regions and languages. Explore popular brands. Browse the food database. Lose weight and keep it off! Start using our free calorie counter and exercise journal and we'll show you how!

Web22 rows · ounce weight) Calories. Calories. from Fat. Total Fat. Sodium. Potassium. …

WebDetails. Cold-smoked lox and all the essential garnishes: whipped cream cheese, cucumber, tomato, capers, red onion, hard-boiled eggs, fresh dill and plain bagels. *Must be made with Responsibly Farmed salmon and cage-free eggs. dias fire trucksWebFeb 4, 2008 · 1.96g. There are 45 calories in 1 Cucumber (with Peel). Calorie breakdown: 5% fat, 80% carbs, 14% protein. diasharp bench stoneWebIt is an excellent source of potassium, an important intracellular electrolyte. 100g of cucumber provides 136 mg of potassium but only 2 mg of sodium. Potassium is a heart "friendly" electrolyte helps bring a reduction in total blood pressure and heart rates by countering effects of sodium. dias function in rWebApr 12, 2024 · Place chicken in center of mayonnaise mixture. Top with tomato slices, sprouts, cucumber slices, onion slices and cheese slice. Using parchment as a guide and starting with side closest to you, roll into a tight log. Once completely rolled, roll remainder of parchment around lettuce. Cut in half, and serve. citi hardware cebu philippinesWebSep 22, 2024 · This nutrition information, for a half-cup serving (126g) of raw, firm tofu prepared with calcium sulfate, is provided by the USDA. 1 Calories: 181 Fat: 11g Sodium: 17.6mg Carbohydrates : 3.5g Fiber : 2.9g Protein: 21.8g Calcium: 861mg Manganese: 1.5mg Selenium: 21.9mcg Iron: 3.4 Carbs Tofu is a low carbohydrate food. dia sharp sharpening stonesWebMar 22, 2024 · Cucumber nutrition facts. So what exactly makes cucumber a keto-approved vegetable? Its macronutrients, of course! Nutritional information for one medium cucumber, unpeeled, includes: … diasharp credit card sharpenerWeb220 calories per 4 oz dias heart failure icd 10