WebFrom Silver Sneakers to water aerobics, 24 Hour Fitness active aging group exercise classes are designed to help seniors and older adults maintain their cardiovascular health, strength and flexibility. Whether you’re a veteran gym member or a newcomer, we welcome you to come enjoy the benefits of working out in a group. WebDec 22, 2024 · SilverSneakers is a fitness program for older adults. It provides access to gyms, community exercise classes, and workout videos. To be eligible, a person must have a Medicare plan that includes...
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WebFitness International, LLC is one of the fastest-growing health clubs in the U.S., with over 700 locations across 27 states and Canada. Operating the brand names LA Fitness, Esporta Fitness, and City Sports Club, the company's mission is to help as many people as possible achieve the benefits of a healthy lifestyle. WebApr 6, 2024 · SilverSneakers is a fitness program that focuses on getting elderly people out of their homes and into the gym and their community in order to improve “ overall well-being, strength and social aspects ” in seniors. (Note: SilverSneakers does not sell sneakers, nor does it provide you with sneakers to use.) SilverSneakers is a fitness ... hartford healthcare address and phone number
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WebAug 25, 2024 · SilverSneakers features indoor and outdoor options to fit your workout style Indoor workouts Over 15,000 participating U.S. fitness locations* Access to cardio equipment, pools and free weights at some locations.* Fitness classes taught by certified instructors** Social events so you can connect with other members Get outside WebYou can swim a few laps in the pool and an hour on the elliptical, or you can join a group yoga class. The program also has a new fitness app called SilverSneakers Go!® The app includes easy-to-follow exercise videos. You can adjust the exercises to your level and choose between four or 12-week programs for strength, walking, or meditation. WebFounded in Southern California in 1984, LA Fitness continues to seek innovative ways to enhance the physical and emotional well-being of our increasingly diverse membership base. With our wide range of amenities and highly trained staff, we provide fun and effective workout options to family members of all ages and interests. ... hartford healthcare amphitheater facebook