Reading in bed
WebJan 20, 2024 · A reading nook can achieve this. Although a soft chair, plush throw pillow, and ottoman is an invitation to crack open a favorite read, a reading nook is a place where you can sit and take a breath. It should be a corner, or if you like, an entire room of your home dedicated to your needs and unique personality. WebAug 17, 2024 · The bright light on the smartphone [1] mentioned, which disturbs the natural day-night rhythm. Anyone who is still using their smartphone before going to bed is more likely to suffer from sleep problems. The reading, however, is associated with some advantages. Research shows that this type of evening entertainment has a positive effect …
Reading in bed
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WebAug 24, 2024 · Reading pillows come in various shapes, including armed backrests, lumbar cushions, U-shaped designs, cylindrical bolsters, and wedges. "A wedge pillow is a good alternative for someone looking for a little more versatility," says Jackson Lindeke, sleep product expert at SleepFoundation.org. WebMay 24, 2024 · BenQ eReading LED Desk Lamp for $189. The deluxe version of the LED desk lamp (or bedside reading lamp) is the BenQ. The curved cap offers a wider reading surface, and it has 13 levels of color temperatures and 23 brightness levels. It’s auto-dimmable, meaning that it automatically adjusts to the lighting in your room.
WebReading before bed can reduce stress. There’s an age-old reason why reading a book in bed is part of so many children’s nighttime routines: reading puts us in the right headspace for a good night’s sleep. Similar to how physical exercise strengthens the body, cognitive exercises — like reading — are important to strengthen the mind. The Benefits of Reading in Bed. Diving into a book before bed may feel like a way to learn or escape, but it does so much more. Reading can help reduce anxiety because it distracts us. And that’s no small feat: When dealing with anxiety, distraction from life stressors is a reasonable, evidence-based intervention.
WebApr 11, 2024 · Bed Bath & Beyond has warned it could file for bankruptcy if it doesn’t raise at least $300 million from selling new shares. Kais Maalej, a 49-year-old Uber driver and amateur investor active on ... WebSep 23, 2024 · An amber reading light will also help you to read in bed comfortably. Amber is a wavelength of light that filters out much of the blue light spectrum, making it perfect for use in bedrooms at night. The cool light that amber produces is better for the eyes than the warm light given off by typical white lamps. Amber color lights are available in ...
WebFeb 29, 2016 · If it's keeping you up, take your reading somewhere else—and leave it there. Make your room an environment for sleep, not entertainment. Work late into the night. Avoid doing work or paying ...
Webhappy young woman with tablet pc in bed at home Stock Photo by dolgachov 7 / 42 Reading In Bed Stock Images by pelvidge 3 / 242 Reading In Bed Stock Photography by ixepop 1 / 670 Reading in bed Stock Photos by pressmaster 2 / 45 Senior Couple Reading in Bed Stock Photo by lisafx 1 / 175 Couple reading in bed Stock Photo by 4774344sean 1 / 59 ... cypress ophthalmologybinary gloriousWebJan 25, 2024 · Some of the best reading happens in bed, whether for a marathon read or the nightly ritual. Sometimes you’re sitting up, leaning against a reading pillow. Other times you’re lying down. I’m sure that some of you have wished at some point that reading in bed was easier on the arms or neck. I know I have. binary gmbh essenWeb18 hours ago · NRA executive vice president and CEO Wayne LaPierre. The NRA’s top executive, Wayne LaPierre, kicked off the organization’s annual convention Friday by threatening pro–gun control ... binary global limitedWebMay 19, 2024 · In practice, reading in bed was probably less dangerous than public reproach suggested. Of the 29,069 fires recorded in London from 1833 to 1866, only 34 were attributed to reading in bed. binary global technologyWebFor proper and well-deserved pampering to unwind after your work, we have listed ways and items you can use to make reading in bed most comfortable. 1.Use a reading pillow To avoid sharp pain in your neck, shoulder, or back, using a reading pillow will let you enjoy this activity for longer periods of time. binary google trickWebAbout Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ... binary golf