WebThe average sushi roll with raw fish, white rice, avocado and seaweed ranges between 300 – 400 calories per 6 – 8 piece roll. Let’s have a look at some of our favorite rolls and their calorie breakdown: Philadelphia Roll – Raw salmon avocado roll with cream cheese – 300 calories. Spicy Tuna Roll – Raw tuna, avocado and spicy ... WebSpicy Tuna Sushi Roll Amount Per Serving Calories 379 % Daily Value* Total Fat 19g 24% Saturated Fat 3.1g 16% Trans Fat 0.1g Polyunsaturated Fat 11g Monounsaturated Fat 4.4g Cholesterol 43mg 14% Sodium 463mg 20% Total Carbohydrates 26g 9% Dietary Fiber 0.3g 1% Sugars 3.5g Protein 23g Vitamin D 1.5mcg 8% Calcium 16mg 1% Iron 1.1mg 6%
SPICY TUNA AVOCADO ROLL at Whole Foods Market
WebJul 14, 2024 · Instructions. For the spicy tuna: To a small bowl add mayonnaise, sriracha, shoyu, and sesame oil. Mix until well combined and set aside. Next slice the ‘ahi into small cubes about 3/4 inch thick. Place ‘ahi cubes in a bowl and add the spicy mayo mixture along with the green onion. Gently toss to coat. WebIngredients: Sushi Rice, Cucumber Ingredients: Sushi Rice, Crab Meat, Cucumber, Avocado, Eel, Masago Ingredients: Shrimp Tempura, Cucumber, Avocado Ingredients: Sushi Rice, Eel, Cucumber, Scallions Ingredients: Sushi Rice, Smoked Salmon, Cream Cheese, Cucumber Ingredients: California Roll topped with Assorted Raw Fish, Avocado, Masago hris frisian flag
kyoto sushi and grill nutrition - afnw.com
WebJan 25, 2024 · Add Tuna: Scoop a spoonful of spicy tuna mixture on top of the rice, in a line slightly off center, closest to you. (Add two thin pieces of cucumber if desired). Roll: Use … WebAug 26, 2024 · Jump to Nutrition Facts Ingredients 2 cups uncooked glutinous white rice 2 ½ cups water 1 tablespoon rice vinegar 1 (5 ounce) can solid white tuna in water, drained 1 tablespoon mayonnaise 1 teaspoon chili powder 1 teaspoon wasabi paste 4 sheets nori (dry seaweed) ½ cucumber, finely diced 1 carrot, finely diced 1 avocado - peeled, pitted and … WebJun 5, 2024 · Keyword: Healthy, spicy, sushi, tuna Servings: 4 Calories: 91kcal Author: Cheyanne Holzworth Ingredients Spicy Tuna: 8 oz Sashimi Grade Tuna – cut into 1/4 - 1/2'' cubes (it is easiest to dice tuna from a … hris for schools